A Healthy Heart in 14 Days with God's Herbs!

14-Day Plan for a Healthy Heart

Our 14-day plan harnesses the power of God's herbs to support your heart health and reduce high blood pressure naturally. Inspired by the wisdom of the Creator, this plan uses hawthorn, a time-honored herb known for its cardiovascular benefits.

What to Expect

• Day 1-3: Begin with a daily hawthorn tea to gently support blood flow and heart function.
• Day 4-7: Add a calming mint tea to reduce stress, a key factor in hypertension.
• Day 8-14: Combine hawthorn and a balanced diet to see noticeable improvements in blood pressure and overall heart health.

Why 14 Days?

Studies suggest that consistent use of hawthorn can show benefits within two weeks, helping to dilate blood vessels and improve circulation. Combined with stress-reducing herbs like mint, this plan offers a holistic approach to heart health.

God's Herbs for Your Heart

Hawthorn (Crataegus)

Hawthorn, often called "the heart herb," has been used for centuries to support cardiovascular health. It helps dilate blood vessels, improve blood flow, and regulate blood pressure.

• Heart Health: Strengthens the heart muscle and improves circulation.
• Blood Pressure: Helps normalize high blood pressure by improving vessel elasticity.
• Antioxidants: Rich in flavonoids to reduce oxidative stress.

How to Use: Steep 1-2 teaspoons of dried hawthorn berries in hot water for 10-15 minutes to make a daily tea.

Mint (Mentha)

Mint complements hawthorn by reducing stress, a major contributor to high blood pressure. Its calming properties help you relax while supporting overall wellness.

• Stress Relief: Reduces anxiety, which can lower blood pressure.
• Digestive Support: Improves digestion, supporting overall health.

How to Use: Steep fresh or dried mint leaves in hot water for a soothing tea.